Why it’s Okay to Cry

For many people apologising for their negative emotions is an instinctive response. We are told from a young age that we shouldn’t cry or express anger and that is an incredibly damaging concept! If we can’t express our sadness or our anger then these emotions remain inside of us, causing us unnecessary harm. We are…

WOW YOU GUYS…Lots of New Chapters

Sooooo much has happened in the last month it’s unreal. I have A LOT  to update you on – examples: Moving back to my parents within a couple of days as soon as arriving back from Cape Town. (Which I also have to tell you about, day by day of course.) Handing in my resignation for my…

Bohemian Bliss

It’s all about tranquility. Incense sticks with the scent of musk burning whilst in the bath, candles flickering, surrounded by Lush products tantalising my senses. Warm, intoxicating, seductive. Breaking bad playing on my MacBook = sudden urge to feel badass. Glass of Sauvignon Blanc in my hand. It makes me feel… Sexy. And damn does…

How Yoga Can Alleviate Anxiety

I need to take up a regular yoga class in which I will go to weekly. I don’t have enough discipline to do it at home as I find it hard to even out my busy lifestyle… Anxiety is a problem that we all experience at some point in our lives for one reason or…

Autumn has arrived! What do you love about it?

Autumn is upon us, and I don’t know about you, but I love it! The snuggly clothes, the changing colours of the leaves, Halloween, fireworks, nostalgia of trick or treating, and the eeriness of it all – But yet you still feel that comfort and excitement towards the Christmas season. I don’t know about you, but I’ve…

Short Hair?

Originally posted on Simply Sweet:
I’m not the kind of person who usually does things ‘on a whim’. I like to ponder decisions and make pro/con lists… completely Gilmore-Girls-Rory style. On a work trip to Queensland last year I had a slight moment of insanity, found a hairdresser, and asked them to cut off about…